Shubham Jadhav v3000m/3:55r...4 row

12,000m

Meters

1:01:28.9

Time

2:33.7

Pace

645

Calories

126

Heart Rate

Rest Distance95m
Rest Time17:20.0
Overall Distance12,095m
Overall Time1:18:48.9
Average Watts96
Calories Per Hour631
Stroke Rate27
Stroke Count1700
Drag Factor114

July 31, 2024 00:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:28.9 12,000m 2:33.7 96 631 27 126
15:21.5 3,000m 2:33.5 97 632 28 128
r: 3:55 22m
15:33.3 3,000m 2:35.5 93 620 27 124
r: 7:49 27m
15:12.9 3,000m 2:32.1 99 641 28 124
r: 5:28 27m
15:21.1 3,000m 2:33.5 97 632 28 129
r: 0:08 19m
r95m

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