Shubham Jadhav v3000m/3:04r...4 row
12,000m
Meters
58:24.7
Time
2:26.0
Pace
667
Calories
136
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 18:48.0 |
| Overall Distance | 12,098m |
| Overall Time | 1:17:12.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 1619 |
| Drag Factor | 140 |
July 31, 2024 22:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:24.7 | 12,000m | 2:26.0 | 112 | 686 | 28 | 136 | |
| 14:31.3 | 3,000m | 2:25.2 | 114 | 693 | 28 | 140 | |
| r: 3:04 | 31m | ||||||
| 14:09.5 | 3,000m | 2:21.5 | 123 | 724 | 28 | 140 | |
| r: 7:47 | 25m | ||||||
| 14:34.6 | 3,000m | 2:25.7 | 113 | 688 | 28 | 132 | |
| r: 7:51 | 23m | ||||||
| 15:09.3 | 3,000m | 2:31.5 | 101 | 646 | 28 | 133 | |
| r: 0:06 | 19m | ||||||
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.