Shubham Jadhav v3000m/7:12r...2 row
6,000m
Meters
30:46.8
Time
2:33.9
Pace
322
Calories
119
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 6,036m |
| Overall Time | 38:06.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 102 |
August 22, 2024 00:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:46.8 | 6,000m | 2:33.9 | 96 | 630 | 29 | 119 | |
| 15:22.6 | 3,000m | 2:33.7 | 96 | 631 | 29 | 117 | |
| r: 7:12 | 21m | ||||||
| 15:24.2 | 3,000m | 2:34.0 | 96 | 629 | 29 | 121 | |
| r: 0:08 | 15m | ||||||
| r36m |
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Workout Graph
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