Shubham Jadhav v5000m/5:57r...2 row
10,000m
Meters
49:10.2
Time
2:27.5
Pace
552
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 10,035m |
| Overall Time | 55:15.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 102 |
September 03, 2024 23:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.2 | 10,000m | 2:27.5 | 109 | 675 | 26 | |
| 24:36.5 | 5,000m | 2:27.6 | 109 | 674 | 26 | |
| r: 5:57 | 22m | |||||
| 24:33.7 | 5,000m | 2:27.3 | 109 | 676 | 27 | |
| r: 0:08 | 13m | |||||
| r35m |
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Workout Graph
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