Shubham Jadhav v5000m/7:42r...3 row
12,500m
Meters
1:01:31.3
Time
2:27.6
Pace
690
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 13:01.0 |
| Overall Distance | 12,547m |
| Overall Time | 1:14:32.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1710 |
| Drag Factor | 102 |
September 05, 2024 23:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.3 | 12,500m | 2:27.6 | 109 | 674 | 27 | |
| 24:30.5 | 5,000m | 2:27.0 | 110 | 678 | 28 | |
| r: 7:42 | 22m | |||||
| 24:55.1 | 5,000m | 2:29.5 | 105 | 660 | 27 | |
| r: 5:19 | 25m | |||||
| 12:05.7 | 2,500m | 2:25.1 | 114 | 693 | 28 | |
| r47m |
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Workout Graph
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