Shubham Jadhav v3200m/5:06r...3 row
9,600m
Meters
41:40.8
Time
2:10.2
Pace
586
Calories
168
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:27.0 |
| Overall Distance | 9,679m |
| Overall Time | 52:07.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 1269 |
| Drag Factor | 104 |
October 17, 2024 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:40.8 | 9,600m | 2:10.2 | 158 | 845 | 30 | 168 | |
| 13:56.8 | 3,200m | 2:10.7 | 157 | 838 | 30 | 166 | |
| r: 5:06 | 29m | ||||||
| 13:52.1 | 3,200m | 2:10.0 | 159 | 848 | 31 | 167 | |
| r: 5:13 | 29m | ||||||
| 13:52.0 | 3,200m | 2:10.0 | 159 | 848 | 30 | 173 | |
| r: 0:08 | 21m | ||||||
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.