Shubham Jadhav v2500m/5:05r...4 row

10,000m

Meters

45:44.6

Time

2:17.2

Pace

583

Calories

154

Heart Rate

Rest Distance88m
Rest Time16:01.0
Overall Distance10,088m
Overall Time1:01:45.6
Average Watts135
Calories Per Hour766
Stroke Rate30
Stroke Count1374
Drag Factor112

October 30, 2024 09:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:44.6 10,000m 2:17.2 135 766 30 154
11:31.7 2,500m 2:18.3 132 754 30 153
r: 5:05 21m
11:31.5 2,500m 2:18.3 132 755 30 153
r: 4:57 25m
11:23.5 2,500m 2:16.7 137 771 30 155
r: 5:54 22m
11:17.9 2,500m 2:15.5 140 783 30 158
r: 0:05 20m
r88m

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Workout Graph

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