Shubham Jadhav v3000m/5:03r...4 row

12,000m

Meters

54:50.4

Time

2:17.1

Pace

699

Calories

37

Heart Rate

Rest Distance95m
Rest Time15:51.0
Overall Distance12,095m
Overall Time1:10:41.4
Average Watts136
Calories Per Hour767
Stroke Rate29
Stroke Count1602
Drag Factor110

November 06, 2024 09:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:50.4 12,000m 2:17.1 136 767 29 37
13:45.9 3,000m 2:17.6 134 761 29 148
r: 5:03 25m
13:34.2 3,000m 2:15.7 140 782 29 0
r: 5:10 26m
13:33.2 3,000m 2:15.5 141 783 30 0
r: 5:35 31m
13:57.2 3,000m 2:19.5 129 743 29 0
r: 0:03 13m
r95m

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