Shubham Jadhav v3000m/5:36r...4 row

12,000m

Meters

57:19.4

Time

2:23.3

Pace

677

Calories

131

Heart Rate

Rest Distance92m
Rest Time16:30.0
Overall Distance12,092m
Overall Time1:13:49.4
Average Watts119
Calories Per Hour709
Stroke Rate29
Stroke Count1665
Drag Factor111

November 12, 2024 09:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:19.4 12,000m 2:23.3 119 709 29 131
13:52.4 3,000m 2:18.7 131 751 30 148
r: 5:36 22m
14:12.3 3,000m 2:22.0 122 720 29 129
r: 6:41 31m
13:56.9 3,000m 2:19.4 129 743 29 136
r: 4:01 25m
15:17.8 3,000m 2:32.9 98 636 28 111
r: 0:12 14m
r92m

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Workout Graph

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