Shubham Jadhav v3000m/2:12r...6 row

16,013m

Meters

1:16:52.9

Time

2:24.0

Pace

898

Calories

140

Heart Rate

Rest Distance112m
Rest Time22:54.0
Overall Distance16,125m
Overall Time1:39:46.9
Average Watts117
Calories Per Hour703
Stroke Rate28
Stroke Count2173
Drag Factor112

December 21, 2024 08:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:16:52.9 16,013m 2:24.0 117 703 28 140
14:37.9 3,000m 2:26.3 112 684 29 140
r: 2:12 25m
14:25.2 3,000m 2:24.2 117 701 28 140
r: 5:57 18m
14:32.1 3,000m 2:25.3 114 692 28 139
r: 6:57 23m
14:14.0 3,000m 2:22.3 121 717 28 148
r: 4:45 26m
14:11.7 3,000m 2:21.9 122 721 28 145
r: 3:03 20m
4:52.1 1,014m 2:24.0 117 703 28 133
r112m

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Workout Graph

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