Shubham Jadhav v3000m/5:04r...2 row
6,000
Meters
28:57.7
Time
2:24.8
Pace
336
Calories
158
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 5:12.0 |
| Overall Distance | 6,043 |
| Overall Time | 34:09.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
| Drag Factor | 104 |
March 06, 2025 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:57.7 | 6,000 | 2:24.8 | 115 | 696 | 28 | 158 | |
| 14:29.7 | 3,000 | 2:24.9 | 115 | 695 | 28 | 158 | |
| r: 5:04 | 22 | ||||||
| 14:28.0 | 3,000 | 2:24.6 | 116 | 697 | 28 | 158 | |
| r: 0:08 | 21 | ||||||
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.