charles thomas 4:55 row
1,010
Meters
4:55.6
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 144 |
June 10, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,010 | 2:26.3 | 112 | 684 | 21 |
| 4:55.6 | 1,011 | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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