charles thomas 22:03 BikeErg
5,576
Meters
22:03.7
Time
3:57.3
Pace
143
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 37 |
| Revolution Count | 726 |
| Power/kg | 0.28 |
| Drag Factor | 111 |
July 15, 2025 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:03.7 | 5,576 | 3:57.3 | 26 | 390 | 37 |
| 5:00.0 | 1,399 | 3:34.4 | 35 | 422 | 44 |
| 10:00.0 | 1,463 | 3:25.0 | 41 | 439 | 43 |
| 15:00.0 | 1,262 | 3:57.7 | 26 | 389 | 37 |
| 20:00.0 | 967 | 5:10.2 | 12 | 340 | 28 |
| 22:03.7 | 486 | 4:14.5 | 21 | 373 | 34 |
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Workout Graph
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