charles thomas 40:37 BikeErg
11,462
Meters
40:37.5
Time
3:32.6
Pace
287
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 41 |
| Revolution Count | 1667 |
| Power/kg | 0.39 |
| Drag Factor | 69 |
April 03, 2026 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:37.5 | 11,462 | 3:32.6 | 36 | 423 | 287 | 41 |
| 5:00.0 | 1,326 | 3:46.2 | 30 | 396 | 33 | 37 |
| 10:00.0 | 1,535 | 3:15.4 | 47 | 456 | 38 | 43 |
| 15:00.0 | 1,459 | 3:25.6 | 40 | 432 | 36 | 41 |
| 20:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 47 |
| 25:00.0 | 1,438 | 3:28.6 | 39 | 432 | 36 | 42 |
| 30:00.0 | 1,468 | 3:24.3 | 41 | 432 | 36 | 44 |
| 35:00.0 | 1,275 | 3:55.2 | 27 | 384 | 32 | 43 |
| 40:00.0 | 1,178 | 4:14.6 | 21 | 372 | 31 | 40 |
| 40:37.5 | 113 | 5:31.8 | 10 | 288 | 3 | 30 |
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Workout Graph
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