charles thomas 29:44 BikeErg
8,777
Meters
29:44.7
Time
3:23.3
Pace
40
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 80 |
| RPM | 51 |
| Revolution Count | 6 |
| Power/kg | 0.46 |
| Drag Factor | 63 |
June 23, 2026 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:44.7 | 8,777 | 3:23.3 | 42 | 80 | 40 | 51 |
| 5:00.0 | 1,262 | 3:57.7 | 26 | 384 | 32 | 41 |
| 10:00.0 | 1,361 | 3:40.4 | 33 | 408 | 34 | 48 |
| 15:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 53 |
| 20:00.0 | 1,466 | 3:24.6 | 41 | 432 | 36 | 52 |
| 25:00.0 | 1,540 | 3:14.8 | 47 | 456 | 38 | 54 |
| 29:44.7 | 1,609 | 2:56.9 | 63 | 505 | 40 | 60 |
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Workout Graph
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