charles thomas 17:48 BikeErg
4,282
Meters
17:48.5
Time
4:09.5
Pace
110
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 370 |
| RPM | 38 |
| Revolution Count | 661 |
| Power/kg | 0.25 |
| Drag Factor | 93 |
June 25, 2026 15:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:48.5 | 4,282 | 4:09.5 | 23 | 370 | 110 | 38 |
| 5:00.0 | 1,101 | 4:32.4 | 17 | 348 | 29 | 36 |
| 10:00.0 | 1,111 | 4:30.0 | 18 | 360 | 30 | 36 |
| 15:00.0 | 1,382 | 3:37.0 | 34 | 408 | 34 | 44 |
| 17:48.5 | 690 | 4:04.2 | 24 | 363 | 17 | 38 |
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Workout Graph
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