charles thomas 18:21 BikeErg
4,379
Meters
18:21.5
Time
4:11.5
Pace
82
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 267 |
| RPM | 37 |
| Revolution Count | 489 |
| Power/kg | 0.24 |
| Drag Factor | 89 |
August 08, 2026 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:21.5 | 4,379 | 4:11.5 | 22 | 267 | 82 | 37 |
| 5:00.0 | 1,175 | 4:15.3 | 21 | 372 | 31 | 37 |
| 10:00.0 | 1,201 | 4:09.7 | 22 | 372 | 31 | 38 |
| 15:00.0 | 1,161 | 4:18.3 | 20 | 360 | 30 | 36 |
| 18:21.5 | 843 | 3:59.0 | 26 | 375 | 21 | 39 |
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Workout Graph
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