charles thomas 30:21 BikeErg
10,962
Meters
30:21.6
Time
2:46.1
Pace
293
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 61 |
| Revolution Count | 1871 |
| Power/kg | 0.83 |
| Drag Factor | 66 |
March 26, 2020 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:21.6 | 10,962 | 2:46.1 | 76 | 562 | 293 | 61 |
| 5:00.0 | 1,158 | 4:19.0 | 20 | 369 | 30 | 46 |
| 10:00.0 | 1,680 | 2:58.5 | 61 | 511 | 42 | 65 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 69 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 69 |
| 25:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 60 |
| 30:00.0 | 1,942 | 2:34.4 | 95 | 626 | 52 | 63 |
| 30:21.6 | 113 | 3:11.1 | 50 | 472 | 2 | 61 |
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Workout Graph
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