charles thomas 20:51 BikeErg
6,953
Meters
20:51.5
Time
2:59.9
Pace
174
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 62 |
| Revolution Count | 1302 |
| Power/kg | 0.66 |
| Drag Factor | 53 |
March 16, 2020 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:51.5 | 6,953 | 2:59.9 | 60 | 506 | 62 |
| 5:00.0 | 1,577 | 3:10.2 | 51 | 474 | 62 |
| 10:00.0 | 1,576 | 3:10.3 | 51 | 474 | 62 |
| 15:00.0 | 1,738 | 2:52.6 | 68 | 534 | 62 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 549 | 64 |
| 20:51.5 | 289 | 2:58.2 | 62 | 512 | 61 |
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Workout Graph
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