charles thomas 21:00 BikeErg
6,459
Meters
21:00.0
Time
3:15.0
Pace
159
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 59 |
| Revolution Count | 1249 |
| Power/kg | 0.52 |
| Drag Factor | 46 |
March 16, 2020 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.0 | 6,459 | 3:15.0 | 47 | 462 | 59 |
| 5:00.0 | 1,538 | 3:15.0 | 47 | 462 | 60 |
| 10:00.0 | 1,577 | 3:10.2 | 51 | 474 | 58 |
| 15:00.0 | 1,498 | 3:20.2 | 44 | 449 | 59 |
| 20:00.0 | 1,532 | 3:15.8 | 47 | 460 | 60 |
| 21:00.0 | 315 | 3:10.4 | 51 | 474 | 63 |
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Workout Graph
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