charles thomas 38:34 BikeErg
10,022
Meters
38:34.4
Time
3:50.9
Pace
255
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 47 |
| Revolution Count | 1839 |
| Power/kg | 0.31 |
| Drag Factor | 58 |
March 15, 2020 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:34.4 | 10,022 | 3:50.9 | 28 | 397 | 255 | 47 |
| 5:00.0 | 1,099 | 4:32.9 | 17 | 359 | 29 | 36 |
| 10:00.0 | 1,159 | 4:18.8 | 20 | 369 | 30 | 38 |
| 15:00.0 | 1,265 | 3:57.1 | 26 | 390 | 32 | 42 |
| 20:00.0 | 1,202 | 4:09.5 | 23 | 377 | 31 | 47 |
| 25:00.0 | 1,241 | 4:01.7 | 25 | 385 | 32 | 49 |
| 30:00.0 | 1,352 | 3:41.8 | 32 | 410 | 34 | 52 |
| 35:00.0 | 1,564 | 3:11.8 | 50 | 470 | 39 | 61 |
| 38:34.4 | 1,141 | 3:07.9 | 53 | 481 | 28 | 60 |
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Workout Graph
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