charles thomas 24:11 BikeErg
8,251
Meters
24:11.3
Time
2:55.8
Pace
210
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 57 |
| Revolution Count | 1392 |
| Power/kg | 0.7 |
| Drag Factor | 72 |
April 04, 2020 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:11.3 | 8,251 | 2:55.8 | 64 | 520 | 210 | 57 |
| 5:00.0 | 1,402 | 3:33.9 | 36 | 420 | 35 | 55 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 56 |
| 15:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 59 |
| 20:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 60 |
| 24:11.3 | 1,525 | 2:44.7 | 78 | 558 | 39 | 58 |
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Workout Graph
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