charles thomas 42:22 BikeErg
12,029
Meters
42:22.3
Time
3:31.3
Pace
300
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 49 |
| Revolution Count | 2089 |
| Power/kg | 0.41 |
| Drag Factor | 66 |
April 06, 2020 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:22.3 | 12,029 | 3:31.3 | 37 | 424 | 300 | 49 |
| 5:00.0 | 1,055 | 4:44.3 | 15 | 348 | 29 | 41 |
| 10:00.0 | 1,333 | 3:45.0 | 31 | 396 | 33 | 48 |
| 15:00.0 | 1,485 | 3:22.0 | 42 | 444 | 37 | 48 |
| 20:00.0 | 1,516 | 3:17.8 | 45 | 444 | 37 | 47 |
| 25:00.0 | 1,499 | 3:20.1 | 44 | 444 | 37 | 47 |
| 30:00.0 | 1,450 | 3:26.8 | 40 | 432 | 36 | 47 |
| 35:00.0 | 1,448 | 3:27.1 | 39 | 432 | 36 | 56 |
| 40:00.0 | 1,533 | 3:15.6 | 47 | 456 | 38 | 55 |
| 42:22.3 | 712 | 3:19.8 | 44 | 430 | 17 | 59 |
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Workout Graph
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