charles thomas 57:07 BikeErg
20,024
Meters
57:07.7
Time
2:51.1
Pace
518
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 58 |
| Revolution Count | 3315 |
| Power/kg | 0.77 |
| Drag Factor | 80 |
April 10, 2020 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:07.7 | 20,024 | 2:51.1 | 70 | 540 | 518 | 58 |
| 5:00.0 | 1,282 | 3:54.0 | 27 | 394 | 32 | 50 |
| 10:00.0 | 1,497 | 3:20.4 | 43 | 449 | 37 | 55 |
| 15:00.0 | 1,590 | 3:08.6 | 52 | 479 | 39 | 58 |
| 20:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 58 |
| 25:00.0 | 1,756 | 2:50.8 | 70 | 541 | 45 | 57 |
| 30:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 55 |
| 35:00.0 | 1,912 | 2:36.9 | 91 | 611 | 50 | 54 |
| 40:00.0 | 1,831 | 2:43.8 | 80 | 573 | 47 | 56 |
| 45:00.0 | 1,773 | 2:49.2 | 72 | 548 | 45 | 62 |
| 50:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 63 |
| 55:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 66 |
| 57:07.7 | 987 | 2:09.3 | 162 | 856 | 30 | 68 |
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Workout Graph
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