charles thomas 1:00:00 BikeErg
22,369
Meters
1:00:00.2
Time
2:40.9
Pace
595
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 64 |
| Revolution Count | 3869 |
| Power/kg | 0.92 |
| Drag Factor | 66 |
April 11, 2020 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 22,369 | 2:40.9 | 84 | 594 | 595 | 64 |
| 5:00.0 | 1,253 | 3:59.4 | 26 | 384 | 32 | 49 |
| 10:00.0 | 1,584 | 3:09.3 | 52 | 468 | 39 | 60 |
| 15:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 59 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 63 |
| 25:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 61 |
| 30:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 64 |
| 35:00.0 | 1,962 | 2:32.9 | 98 | 636 | 53 | 65 |
| 40:00.0 | 1,907 | 2:37.3 | 90 | 600 | 50 | 67 |
| 45:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 68 |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 74 |
| 55:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 71 |
| 1:00:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 73 |
| 1:00:00.2 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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