charles thomas 1:10:20 BikeErg
24,180
Meters
1:10:20.2
Time
2:54.5
Pace
613
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 57 |
| Revolution Count | 4010 |
| Power/kg | 0.72 |
| Drag Factor | 76 |
April 14, 2020 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:20.2 | 24,180 | 2:54.5 | 66 | 526 | 613 | 57 |
| 5:00.0 | 1,386 | 3:36.4 | 35 | 418 | 34 | 54 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 41 | 56 |
| 15:00.0 | 1,802 | 2:46.4 | 76 | 561 | 46 | 52 |
| 20:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 52 |
| 25:00.0 | 1,639 | 3:03.0 | 57 | 496 | 41 | 61 |
| 30:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 58 |
| 35:00.0 | 1,903 | 2:37.6 | 89 | 607 | 50 | 55 |
| 40:00.0 | 1,664 | 3:00.2 | 60 | 505 | 42 | 61 |
| 45:00.0 | 1,784 | 2:48.1 | 74 | 553 | 46 | 59 |
| 50:00.0 | 1,765 | 2:49.9 | 71 | 545 | 45 | 57 |
| 55:00.0 | 1,743 | 2:52.1 | 69 | 536 | 44 | 56 |
| 1:00:00.0 | 1,689 | 2:57.6 | 62 | 514 | 42 | 57 |
| 1:05:00.0 | 1,830 | 2:43.9 | 79 | 573 | 47 | 58 |
| 1:10:00.0 | 1,644 | 3:02.4 | 58 | 498 | 41 | 62 |
| 1:10:20.2 | 108 | 3:07.0 | 53 | 484 | 2 | 62 |
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