charles thomas 49:14 BikeErg
15,033
Meters
49:14.8
Time
3:16.5
Pace
374
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 55 |
| Revolution Count | 2718 |
| Power/kg | 0.5 |
| Drag Factor | 58 |
April 20, 2020 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:14.8 | 15,033 | 3:16.5 | 46 | 455 | 374 | 55 |
| 5:00.0 | 1,320 | 3:47.2 | 30 | 396 | 33 | 52 |
| 10:00.0 | 1,454 | 3:26.3 | 40 | 432 | 36 | 55 |
| 15:00.0 | 1,598 | 3:07.7 | 53 | 480 | 40 | 54 |
| 20:00.0 | 1,579 | 3:09.9 | 51 | 468 | 39 | 55 |
| 25:00.0 | 1,498 | 3:20.2 | 44 | 444 | 37 | 57 |
| 30:00.0 | 1,594 | 3:08.2 | 53 | 480 | 40 | 56 |
| 35:00.0 | 1,522 | 3:17.1 | 46 | 456 | 38 | 57 |
| 40:00.0 | 1,554 | 3:13.0 | 49 | 456 | 38 | 56 |
| 45:00.0 | 1,559 | 3:12.4 | 49 | 468 | 39 | 55 |
| 49:14.8 | 1,355 | 3:08.0 | 53 | 480 | 34 | 56 |
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Workout Graph
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