charles thomas 39:41 BikeErg
12,237
Meters
39:41.2
Time
3:14.5
Pace
303
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 61 |
| Revolution Count | 2416 |
| Power/kg | 0.53 |
| Drag Factor | 44 |
May 05, 2020 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:41.2 | 12,237 | 3:14.5 | 48 | 463 | 303 | 61 |
| 5:00.0 | 1,349 | 3:42.3 | 32 | 409 | 34 | 53 |
| 10:00.0 | 1,543 | 3:14.4 | 48 | 463 | 38 | 61 |
| 15:00.0 | 1,580 | 3:09.8 | 51 | 475 | 39 | 63 |
| 20:00.0 | 1,575 | 3:10.4 | 51 | 474 | 39 | 62 |
| 25:00.0 | 1,584 | 3:09.3 | 52 | 477 | 39 | 63 |
| 30:00.0 | 1,584 | 3:09.3 | 52 | 477 | 39 | 63 |
| 35:00.0 | 1,582 | 3:09.6 | 51 | 476 | 39 | 63 |
| 39:41.2 | 1,439 | 3:15.4 | 47 | 461 | 36 | 61 |
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Workout Graph
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