charles thomas 36:09 BikeErg
10,014
Meters
36:09.0
Time
3:36.5
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 47 |
| Revolution Count | 1699 |
| Power/kg | 0.37 |
| Drag Factor | 78 |
June 22, 2020 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:09.0 | 10,014 | 3:36.5 | 34 | 416 | 251 | 47 |
| 5:00.0 | 1,017 | 4:54.9 | 14 | 336 | 28 | 40 |
| 10:00.0 | 1,234 | 4:03.1 | 24 | 372 | 31 | 46 |
| 15:00.0 | 1,312 | 3:48.6 | 29 | 396 | 33 | 47 |
| 20:00.0 | 1,476 | 3:23.2 | 42 | 432 | 36 | 48 |
| 25:00.0 | 1,577 | 3:10.2 | 51 | 468 | 39 | 46 |
| 30:00.0 | 1,418 | 3:31.5 | 37 | 420 | 35 | 53 |
| 35:00.0 | 1,566 | 3:11.5 | 50 | 468 | 39 | 52 |
| 36:09.0 | 414 | 2:46.6 | 76 | 521 | 10 | 48 |
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Workout Graph
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