charles thomas 36:10 BikeErg
11,907
Meters
36:10.8
Time
3:02.3
Pace
297
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 52 |
| Revolution Count | 1880 |
| Power/kg | 0.64 |
| Drag Factor | 86 |
October 17, 2020 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:10.8 | 11,907 | 3:02.3 | 58 | 492 | 297 | 52 |
| 5:00.0 | 1,390 | 3:35.8 | 35 | 408 | 34 | 44 |
| 10:00.0 | 1,687 | 2:57.8 | 62 | 504 | 42 | 53 |
| 15:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 53 |
| 20:00.0 | 1,713 | 2:55.1 | 65 | 516 | 43 | 54 |
| 25:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 54 |
| 30:00.0 | 1,674 | 2:59.2 | 61 | 504 | 42 | 53 |
| 35:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 53 |
| 36:10.8 | 392 | 3:00.6 | 59 | 457 | 9 | 53 |
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Workout Graph
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