charles thomas 48:23 BikeErg
9,937
Meters
48:23.0
Time
4:52.1
Pace
278
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 344 |
| RPM | 31 |
| Revolution Count | 1473 |
| Power/kg | 0.15 |
| Drag Factor | 99 |
October 01, 2020 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:23.0 | 9,937 | 4:52.1 | 14 | 344 | 278 | 31 |
| 5:00.0 | 753 | 6:38.4 | 6 | 312 | 26 | 21 |
| 10:00.0 | 919 | 5:26.4 | 10 | 324 | 27 | 26 |
| 15:00.0 | 831 | 6:01.0 | 7 | 324 | 27 | 24 |
| 20:00.0 | 915 | 5:27.8 | 10 | 324 | 27 | 26 |
| 25:00.0 | 1,010 | 4:57.0 | 13 | 336 | 28 | 29 |
| 30:00.0 | 1,234 | 4:03.1 | 24 | 372 | 31 | 35 |
| 35:00.0 | 1,316 | 3:47.9 | 30 | 396 | 33 | 38 |
| 40:00.0 | 1,239 | 4:02.1 | 25 | 384 | 32 | 40 |
| 45:00.0 | 1,086 | 4:36.2 | 17 | 348 | 29 | 37 |
| 48:23.0 | 634 | 5:20.1 | 11 | 319 | 18 | 36 |
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Workout Graph
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