charles thomas 11:19 BikeErg
3,304
Meters
11:19.5
Time
3:25.6
Pace
81
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 45 |
| Revolution Count | 495 |
| Power/kg | 0.44 |
| Drag Factor | 90 |
November 10, 2020 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:19.5 | 3,304 | 3:25.6 | 40 | 438 | 45 |
| 5:00.0 | 1,516 | 3:17.8 | 45 | 455 | 47 |
| 10:00.0 | 1,415 | 3:32.0 | 37 | 426 | 44 |
| 11:19.5 | 375 | 3:32.0 | 37 | 426 | 44 |
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Workout Graph
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