charles thomas 36:30 BikeErg
13,106
Meters
36:30.4
Time
2:47.1
Pace
340
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 53 |
| Revolution Count | 1872 |
| Power/kg | 0.82 |
| Drag Factor | 108 |
November 10, 2020 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:30.4 | 13,106 | 2:47.1 | 75 | 558 | 340 | 53 |
| 5:00.0 | 1,518 | 3:17.6 | 45 | 456 | 38 | 40 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 50 |
| 15:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 57 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 57 |
| 25:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 57 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 59 |
| 35:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 53 |
| 36:30.4 | 471 | 3:11.9 | 50 | 470 | 11 | 48 |
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Workout Graph
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