charles thomas 55:57 BikeErg
20,002
Meters
55:57.9
Time
2:47.8
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 64 |
| Revolution Count | 3583 |
| Power/kg | 0.81 |
| Drag Factor | 59 |
December 06, 2020 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:57.9 | 20,002 | 2:47.8 | 74 | 554 | 514 | 64 |
| 5:00.0 | 1,535 | 3:15.4 | 47 | 461 | 38 | 52 |
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 47 | 62 |
| 15:00.0 | 1,841 | 2:42.9 | 81 | 578 | 48 | 62 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 63 |
| 25:00.0 | 1,875 | 2:40.0 | 85 | 594 | 49 | 62 |
| 30:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 67 |
| 35:00.0 | 1,768 | 2:49.6 | 72 | 546 | 45 | 69 |
| 40:00.0 | 1,737 | 2:52.7 | 68 | 533 | 44 | 68 |
| 45:00.0 | 1,726 | 2:53.8 | 67 | 529 | 44 | 67 |
| 50:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 68 |
| 55:00.0 | 1,658 | 3:00.9 | 59 | 503 | 41 | 65 |
| 55:57.9 | 327 | 2:57.0 | 63 | 516 | 8 | 67 |
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Workout Graph
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