charles thomas 30:08 BikeErg
10,016
Meters
30:08.8
Time
3:00.5
Pace
255
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 44 |
| Revolution Count | 1339 |
| Power/kg | 0.65 |
| Drag Factor | 139 |
November 20, 2020 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.8 | 10,016 | 3:00.5 | 59 | 504 | 44 |
| 5:00.0 | 1,479 | 3:22.8 | 42 | 444 | 40 |
| 10:00.0 | 1,792 | 2:47.4 | 75 | 556 | 48 |
| 15:00.0 | 1,829 | 2:44.0 | 79 | 572 | 49 |
| 20:00.0 | 1,504 | 3:19.4 | 44 | 451 | 40 |
| 25:00.0 | 1,443 | 3:27.9 | 39 | 434 | 39 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 614 | 52 |
| 30:08.8 | 52 | 2:49.2 | 72 | 548 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.