charles thomas 26:09 BikeErg
8,389
Meters
26:09.5
Time
3:07.0
Pace
173
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 396 |
| RPM | 48 |
| Revolution Count | 1176 |
| Power/kg | 0.58 |
| Drag Factor | 106 |
November 19, 2020 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:09.5 | 8,389 | 3:07.0 | 53 | 396 | 173 | 48 |
| 5:00.0 | 1,608 | 3:06.5 | 54 | 480 | 40 | 47 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 516 | 43 | 50 |
| 15:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 49 |
| 20:00.0 | 1,573 | 3:10.7 | 50 | 468 | 39 | 46 |
| 26:09.5 | 392 | 15:42.6 | 0 | 87 | 9 | 50 |
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Workout Graph
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