charles thomas 58:42 BikeErg
20,028
Meters
58:42.7
Time
2:55.8
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 58 |
| Revolution Count | 3412 |
| Power/kg | 0.7 |
| Drag Factor | 67 |
December 09, 2020 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:42.7 | 20,028 | 2:55.8 | 64 | 520 | 509 | 58 |
| 5:00.0 | 1,411 | 3:32.6 | 36 | 420 | 35 | 52 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 58 |
| 15:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 61 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 63 |
| 25:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 61 |
| 30:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 61 |
| 35:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 59 |
| 40:00.0 | 1,503 | 3:19.6 | 44 | 444 | 37 | 54 |
| 45:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 61 |
| 50:00.0 | 1,740 | 2:52.4 | 68 | 528 | 44 | 58 |
| 55:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 60 |
| 58:42.7 | 1,143 | 3:14.8 | 47 | 452 | 28 | 52 |
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Workout Graph
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