charles thomas 18:45 BikeErg
4,536
Meters
18:45.7
Time
4:08.1
Pace
117
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 38 |
| Revolution Count | 712 |
| Power/kg | 0.25 |
| Drag Factor | 87 |
December 12, 2020 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:45.7 | 4,536 | 4:08.1 | 23 | 378 | 38 |
| 5:00.0 | 1,263 | 3:57.5 | 26 | 389 | 40 |
| 10:00.0 | 1,324 | 3:46.5 | 30 | 403 | 42 |
| 15:00.0 | 1,117 | 4:28.5 | 18 | 362 | 35 |
| 18:45.7 | 833 | 4:30.9 | 18 | 360 | 35 |
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Workout Graph
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