charles thomas 8:19 BikeErg
2,164
Meters
8:19.3
Time
3:50.7
Pace
55
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 40 |
| Revolution Count | 270 |
| Power/kg | 0.31 |
| Drag Factor | 90 |
December 14, 2020 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:19.3 | 2,164 | 3:50.7 | 28 | 398 | 40 |
| 5:00.0 | 1,421 | 3:31.1 | 37 | 428 | 44 |
| 8:19.3 | 744 | 4:27.8 | 18 | 362 | 35 |
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Workout Graph
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