charles thomas 18:27 BikeErg
6,003
Meters
18:27.0
Time
3:04.4
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 49 |
| Revolution Count | 886 |
| Power/kg | 0.61 |
| Drag Factor | 97 |
December 17, 2020 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:27.0 | 6,003 | 3:04.4 | 56 | 491 | 151 | 49 |
| 5:00.0 | 1,414 | 3:32.1 | 37 | 420 | 35 | 43 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 50 |
| 15:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 54 |
| 18:27.0 | 1,126 | 3:03.8 | 56 | 486 | 28 | 50 |
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Workout Graph
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