charles thomas 7:40 row
1,703
Meters
7:40.0
Time
2:15.0
Pace
100
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 161 |
December 30, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.0 | 1,703 | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 7:40.0 | 585 | 2:16.7 | 137 | 771 | 18 |
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Workout Graph
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