charles thomas 31:19 BikeErg
10,402
Meters
31:19.4
Time
3:00.6
Pace
261
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 46 |
| Revolution Count | 1439 |
| Power/kg | 0.65 |
| Drag Factor | 135 |
December 29, 2020 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:19.4 | 10,402 | 3:00.6 | 59 | 504 | 46 |
| 5:00.0 | 1,526 | 3:16.5 | 46 | 458 | 47 |
| 10:00.0 | 1,726 | 2:53.8 | 67 | 529 | 52 |
| 15:00.0 | 1,857 | 2:41.5 | 83 | 585 | 52 |
| 20:00.0 | 1,739 | 2:52.5 | 68 | 534 | 48 |
| 25:00.0 | 1,581 | 3:09.7 | 51 | 476 | 42 |
| 30:00.0 | 1,575 | 3:10.4 | 51 | 474 | 39 |
| 31:19.4 | 397 | 3:20.0 | 44 | 450 | 36 |
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Workout Graph
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