charles thomas 1:00:07 BikeErg
21,430
Meters
1:00:07.3
Time
2:48.3
Pace
557
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 57 |
| Revolution Count | 3467 |
| Power/kg | 0.8 |
| Drag Factor | 91 |
January 02, 2021 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 21,430 | 2:48.3 | 73 | 552 | 557 | 57 |
| 5:00.0 | 1,293 | 3:52.0 | 28 | 396 | 33 | 49 |
| 10:00.0 | 1,585 | 3:09.2 | 52 | 477 | 39 | 61 |
| 15:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 61 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 48 | 61 |
| 25:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 54 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 53 |
| 35:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 53 |
| 40:00.0 | 1,698 | 2:56.6 | 63 | 518 | 43 | 63 |
| 45:00.0 | 1,828 | 2:44.1 | 79 | 572 | 47 | 60 |
| 50:00.0 | 1,822 | 2:44.6 | 78 | 569 | 47 | 52 |
| 55:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 61 |
| 1:00:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 64 |
| 1:00:07.3 | 32 | 3:48.1 | 29 | 401 | 0 | 41 |
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Workout Graph
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