charles thomas 15:19 BikeErg
5,024
Meters
15:19.3
Time
3:02.9
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 50 |
| Revolution Count | 765 |
| Power/kg | 0.62 |
| Drag Factor | 83 |
January 04, 2021 05:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:19.3 | 5,024 | 3:02.9 | 57 | 489 | 125 | 50 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 444 | 37 | 48 |
| 10:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 51 |
| 15:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 52 |
| 15:19.3 | 95 | 3:23.1 | 42 | 373 | 2 | 53 |
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Workout Graph
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