charles thomas 7:30 BikeErg
2,464
Meters
7:30.9
Time
3:02.9
Pace
61
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 46 |
| Revolution Count | 350 |
| Power/kg | 0.62 |
| Drag Factor | 113 |
January 04, 2021 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,464 | 3:02.9 | 57 | 487 | 61 | 46 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 48 |
| 7:30.9 | 794 | 3:10.0 | 51 | 453 | 19 | 45 |
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Workout Graph
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