charles thomas 38:39 BikeErg
12,579
Meters
38:39.7
Time
3:04.4
Pace
318
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 53 |
| Revolution Count | 2070 |
| Power/kg | 0.61 |
| Drag Factor | 83 |
January 09, 2021 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:39.7 | 12,579 | 3:04.4 | 56 | 493 | 318 | 53 |
| 5:00.0 | 1,227 | 4:04.4 | 24 | 372 | 31 | 47 |
| 10:00.0 | 1,560 | 3:12.3 | 49 | 468 | 39 | 56 |
| 15:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 54 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 50 |
| 25:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 46 |
| 30:00.0 | 1,577 | 3:10.2 | 51 | 468 | 39 | 60 |
| 35:00.0 | 1,630 | 3:04.0 | 56 | 492 | 41 | 58 |
| 38:39.7 | 1,257 | 2:54.7 | 66 | 524 | 32 | 61 |
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Workout Graph
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