charles thomas 47:21 BikeErg
14,169
Meters
47:21.3
Time
3:20.5
Pace
353
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 46 |
| Revolution Count | 2221 |
| Power/kg | 0.47 |
| Drag Factor | 95 |
January 11, 2021 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:21.3 | 14,169 | 3:20.5 | 43 | 449 | 353 | 46 |
| 5:00.0 | 1,636 | 3:03.3 | 57 | 495 | 41 | 56 |
| 10:00.0 | 1,466 | 3:24.6 | 41 | 440 | 36 | 50 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 49 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 521 | 43 | 47 |
| 25:00.0 | 1,361 | 3:40.4 | 33 | 412 | 34 | 38 |
| 30:00.0 | 1,351 | 3:42.0 | 32 | 410 | 34 | 51 |
| 35:00.0 | 1,435 | 3:29.0 | 38 | 431 | 35 | 47 |
| 40:00.0 | 1,381 | 3:37.2 | 34 | 417 | 34 | 41 |
| 45:00.0 | 1,469 | 3:24.2 | 41 | 441 | 36 | 43 |
| 47:21.3 | 606 | 3:53.1 | 28 | 395 | 15 | 47 |
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Workout Graph
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