charles thomas 1:07:33 BikeErg
17,864
Meters
1:07:33.4
Time
3:46.9
Pace
459
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 46 |
| Revolution Count | 3062 |
| Power/kg | 0.33 |
| Drag Factor | 67 |
January 12, 2021 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:33.4 | 17,864 | 3:46.9 | 30 | 407 | 459 | 46 |
| 5:00.0 | 1,229 | 4:04.1 | 24 | 372 | 31 | 47 |
| 10:00.0 | 1,601 | 3:07.3 | 53 | 480 | 40 | 55 |
| 15:00.0 | 1,093 | 4:34.4 | 17 | 348 | 29 | 36 |
| 20:00.0 | 843 | 5:55.8 | 8 | 324 | 27 | 28 |
| 25:00.0 | 1,429 | 3:29.9 | 38 | 420 | 35 | 50 |
| 30:00.0 | 1,474 | 3:23.5 | 42 | 432 | 36 | 53 |
| 35:00.0 | 1,328 | 3:45.9 | 30 | 396 | 33 | 45 |
| 40:00.0 | 691 | 7:14.1 | 4 | 312 | 26 | 23 |
| 45:00.0 | 1,489 | 3:21.4 | 43 | 444 | 37 | 51 |
| 50:00.0 | 1,541 | 3:14.6 | 47 | 456 | 38 | 49 |
| 55:00.0 | 1,568 | 3:11.3 | 50 | 468 | 39 | 53 |
| 1:00:00.0 | 1,333 | 3:45.0 | 31 | 396 | 33 | 45 |
| 1:05:00.0 | 1,473 | 3:23.6 | 41 | 432 | 36 | 59 |
| 1:07:33.4 | 773 | 3:18.4 | 45 | 445 | 19 | 54 |
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Workout Graph
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