charles thomas 44:27 BikeErg
12,352
Meters
44:27.3
Time
3:35.9
Pace
309
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 52 |
| Revolution Count | 2342 |
| Power/kg | 0.38 |
| Drag Factor | 50 |
January 19, 2021 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:27.3 | 12,352 | 3:35.9 | 35 | 419 | 309 | 52 |
| 5:00.0 | 1,258 | 3:58.4 | 26 | 388 | 32 | 47 |
| 10:00.0 | 1,507 | 3:19.0 | 44 | 452 | 37 | 58 |
| 15:00.0 | 1,519 | 3:17.4 | 45 | 456 | 38 | 56 |
| 20:00.0 | 1,468 | 3:24.3 | 41 | 441 | 36 | 57 |
| 25:00.0 | 1,410 | 3:32.7 | 36 | 425 | 35 | 56 |
| 30:00.0 | 1,349 | 3:42.3 | 32 | 409 | 34 | 53 |
| 35:00.0 | 1,249 | 4:00.1 | 25 | 386 | 32 | 46 |
| 40:00.0 | 1,441 | 3:28.1 | 39 | 433 | 36 | 53 |
| 44:27.3 | 1,151 | 3:52.2 | 28 | 396 | 29 | 48 |
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Workout Graph
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