charles thomas 19:58 BikeErg
4,857
Meters
19:58.7
Time
4:06.7
Pace
125
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 39 |
| Revolution Count | 779 |
| Power/kg | 0.25 |
| Drag Factor | 78 |
January 20, 2021 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.7 | 4,857 | 4:06.7 | 23 | 380 | 39 |
| 5:00.0 | 1,361 | 3:40.4 | 33 | 412 | 44 |
| 10:00.0 | 1,147 | 4:21.5 | 20 | 367 | 37 |
| 15:00.0 | 1,149 | 4:21.0 | 20 | 367 | 37 |
| 19:58.7 | 1,201 | 4:08.7 | 23 | 378 | 39 |
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Workout Graph
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